Seaweed offers numerous health benefits, including rich nutrients and potential disease prevention properties.

From sushi and gimbap to soups and snacks, seaweed can be incorporated into your diet in several ways. Studies suggest that it has many health benefits as it contains low amounts of calories ...

Eating seaweed on toast could help burn more calories than a half an hour session on the treadmill, according to a new study from Sheffield Hallam University. Researchers tested 80 healthy but ...