Hosted on MSN1y
4 Health Benefits of GritsA 100-gram (3.5-ounce) portion of quick-cooking white hominy grits provides 4.8 grams of fiber, or 17% of the Daily Value (DV). Most people need about 14 grams of fiber for every 1,000 calories ...
Caitlin Havener on MSN7mon
Low-Fat Creamy GritsGrits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed potatoes ...
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