Chicken tenders can be prepared similarly to fingers ... skinless chicken thighs contains 144 calories, 18.6 grams of protein, 7.92 grams of fat, and 62 milligrams of sodium.
Here are seven chicken snack ideas under 200 calories each, including grilled chicken skewers, chicken lettuce wraps, baked chicken tenders, chicken and veggie soup, chicken avocado salad ...