Dietitians and other health practitioners will tell you how important fruits are for your diet. Most fruits and vegetables ...
Cranberry juice is thought to have several benefits, from reducing blood sugar to promoting healthy, glowing skin. Read more about cranberry benefits. 1 cup: 227 calories, 0 fat (0 saturated fat ...
A cosmopolitan has much less alcohol and only a small amount of cranberry juice, meaning a typical drink contains only 131 calories — about half the calories of a Long Island. Swap a piña ...