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Nutrition and fasting for the brain: Why the keto diet shows promise
Second, you can take supplements, ketones in liquid or powder form. Finally, you can follow a ketogenic diet, a low-carb, high-fat dietary pattern." Without conscious effort, the body won't easily ...
Business Insider5y
Keto supplements like MCT oil and BHB claim to help dieters achieve ketosis and reach nutrition goals. Experts reveal what works, and what to avoid.
a type of exogenous ketone supplement, claims to help people reach ketosis more quickly, lessen the negative side effects known as "keto flu," or even give people the purported benefits of keto ...