Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

Kennedy Jr., the new head of the Department of Health and Human Services, has suggested that vitamin A supplements are just ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed at understanding the health effects of ultraprocessed foods ...

Snap a photo of your meal, and artificial intelligence instantly tells you its calorie count, fat content, and nutritional ...

The study relies on 24/7 measurements of patients to investigate whether ultra-processed foods cause people to eat more ...

Discover 8 nutritional strategies that can help minimize hot flashes, support bone health, balance mood and manage weight ...