Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

While the current Recommended Daily Allowance (RDA ... These oral nutritional supplements can help older adults maintain strong, healthy muscles, according to a somewhat recent study.

As the global population ages, maintaining adequate nutrition becomes increasingly challenging for older adults. Many ...

Just as we form habits over time which becomes part of our daily routines, the following suggestions can provide assistance with making choices that become part of how we eat on a daily basis.

Persistent social isolation impacts the nutritional habits of older Canadian women, contributing to poorer overall diet ...

Older adults have a high mortality rate following ... Higgins made several dietary recommendations such as incorporating leafy, green vegetables: “Kale, spinach, and collard greens are rich ...

Some older adults may be confused about the change, as they’ve gotten used to sticking with the younger adult range. Though the updated guidelines for older adults came out more than 10 years ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

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