According to the U.S. Department of Agriculture, one cup of chopped cabbage has: 22 calories 1 gram protein 0 grams fat 5 grams carbohydrates 2 grams fiber (7% daily value (DV ...

Cabbage is also good for you because its nutritional value includes being a source of filling fiber and vitamins C and K. It's low in calories, with about 17.5 per cup of raw, shredded cabbage.

Some things stay the same, no matter what color they come in. But red and green cabbage have just as many differences as they do similarities.

Fried cabbage with bacon and onion is one of the most delicious and best cabbage dishes. Plus, it comes together in less than ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.