Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional ...

Imagine snapping a photo of your lunch and instantly knowing how many calories, carbs, and fat it contains—no need to guess ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...

Nutrition experts on when to eat carbs before workouts, why you needn’t guzzle protein shakes after and why what you eat is ...