This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

"But to best understand oolong tea, you first must know a little bit more about green and black tea," says Peter Goggi, ...

A new study sheds light on the genetic mechanisms controlling free amino acids (FAAs) in tea, with a focus on theanine—the ...

It may also have health benefits. Like many teas, jasmine tea has no nutritive value unless you add milk, sugar, or other food substances to it. While studies have pointed to some health ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

Combining tea with certain foods like milk, sugary treats, fried snacks, citrus fruits, spicy dishes, and cheese can lead to ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Discover the top 7 reasons why black coffee is a healthier and better choice than tea. From caffeine content to flavor ...

It’s also used to add flavor to many different food products. Fennel has been cultivated for its culinary and medicinal benefits for centuries ... to make fennel tea. Fennel has antispasmodic ...

A recent study has revealed that a single cup of tea made with tea bags can release billions of microplastics into your body, ...

This article reviews figs, including their nutrition, benefits ... or drinking fig leaf tea may provide health benefits but less sugar. Figs have a variety of potential health benefits.