Despite their sweet flavour, as per the US Department of Agriculture, they are relatively low in calories, containing 250 calories in 100 grams (20 dried apricots).

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

Since apricots are low in calories but high in fibre, they can help you feel full longer, which might assist in weight control.

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...