But how much protein does steak actually contain? And how does it compare to other protein sources? In reality, how much ...

Those minding their calories or fat intake can use this list to find a cut of steak that fits their dietary needs.

After all, there's no point in shelling out for a top-tier marbled steak if you prefer the taste of leaner meat. Sirloin is a classic on any steakhouse menu, while picanha is one of the must-try ...