Alternatively, you can stir-fry the watermelon rind as well. Treat the rind as any other vegetable, and it will add not only ...

Watermelon rind contains citrulline, an amino acid that plays a crucial role in the production of arginine. Ryan, a nutrition ...

We’ve even seen the rinds used in deliciously viral ... it’s totally valid to question the nutritional benefits. Does watermelon really provide extra hydration and antioxidants?