Diets have often demonized condiments because they can add calories, sugar and fat to a dish. But we want to hone in on one condiment in particular – mustard. Should mustard be lumped in with ...

But for centuries, a range of cultures have used the plant’s green leaves for food and health purposes, such as a/an: Modern research supports mustard greens’ rich nutritional content—they ...

Mustard is a must in my spice box. It is one of the world's oldest savoury spices which packs a punch of probiotics into our ...

Despite their small size, these seeds pack an impressive nutritional punch. White mustard aids digestive system regulation by ...

Ghee and mustard oil are the two popular cooking oils used in Indian cuisine. From high smoking points to health benefits, ...