A study published in the European Journal of Nutrition investigates the relationships between nutrient patterns and ...

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...

depends on fortifying our health at both an individual and systemic level. The GAIA Study explores how lifestyle patterns, especially nutrition, influence physical and mental resilience.

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...