A 100-gram (3.5-ounce) portion of quick-cooking white hominy grits provides 4.8 grams of fiber, or 17% of the Daily Value (DV). Most people need about 14 grams of fiber for every 1,000 calories ...
Taste of Home on MSN12d
Grits and Eggs
Grits and eggs are more than just breakfast—they're a timeless staple of southern kitchens, bringing back memories of slow ...