The #1 Breakfast Cereal You Should Never Buy, According to Experts
Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
For nutritional gains, opt for chickpeas over cereal grains, researchers say
Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...
Gulf News on MSN11d
Not oats and wheat, THIS food is more nutritious than other meals
“Particularly for zinc and iron nutrition, they outperformed cereal products like oat and wheat flours,” Nguyen added. Zinc ...
Doctor names healthiest and unhealthiest breakfast cereals - one is 'loaded in sugar and fat'
"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...
Women's Health8d
M&S just launched a one-ingredient cereal - here's why that doesn't make them healthier
The most recent National Diet and Nutrition Survey in the UK found that ... However, these fortified cereals also often contain sugar, salt and other additives that may lead them to be classified ...