Avocado, once a staple on our tables, is now increasingly absent from restaurant menus and shopping baskets. Why is this?

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Medically reviewed by Elizabeth Barnes, RDN Avocados are nutrient-dense fruits that have been enjoyed for centuries in ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate them into your meals and snacks.

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

This avocado toast is nutrient dense, and can be modified in lots of ways. Trying to eat a healthy breakfast can be tricky, especially if you’re in a time crunch. This high fiber and vegetarian ...

In this installment of the ‘Agronometrics In Charts’ series, we analyze the impact of the California avocado crop on rising ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...