Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

Mushroom and ale pie Almond milk is used in the pastry for this rich pie It’s typically low in calories and saturated fats, but also contains low amounts of protein, says Radcliffe.

A recent study reveals that plant-based milk alternatives, while environmentally friendly, may lack the nutritional value of ...

The FDA grapples with labeling standards even as the Dietary Guidelines Advisory Committee pushes for plant-based dairy and ...