What you put into your body is as important as what you put on your face if you are to keep your complexion smooth and ...

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Martina Cartwright, PhD, RD, and Lawrence J. Green, MD, FAAD, both recommend the Mediterranean diet to reduce inflammation and manage some dermatological symptoms.

Beef tallow is touted on TikTok as the natural solution for dry and acne-prone skin. Here experts break down what’s real and ...

Achieving glowing skin isn't just about expensive products—it's about hydration, nutrition, skincare, sleep, and exercise.

There’s no doubt that autumn is in the air and we can slowly start preparing ourselves for the winter months ahead. The ...

Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...

ORLANDO — Nutrition plays a role in the management of atopic dermatitis, according to research presented at the American Academy of Dermatology Annual Meeting.“Conventional medicine, including ...