Pregnant women require multiple nutrients and smoothies come to the rescue. Here are some smoothie recipes you can try.

As women age, particularly after hitting 35, their reproductive health undergoes significant changes. Various health experts ...

Essential nutrients every pregnant woman needs to prevent birth defects include iron, vitamin A, vitamin C, folic acid, ...

Sarah Metasaar with Strength Training Mammas and creator of the 'JamBuddi' Kody Hudson joins Upper Michigan Today in the ...

Dietary fibre is the key element of a diet to be promoted for health and also widely renowned for numerous positive effects ...

We don’t have money for everything,” said Representative Jess Edwards, who proposed eliminating funding for a farmer’s market ...

It’s important to take care of one’s diet during pregnancy, along with practising yoga. Here are some of the best food items ideal for pregnant women. Legumes are lentils, peas, beans and peanuts.

A Western dietary pattern during pregnancy was associated with significantly higher risks for multiple neurodevelopmental ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.