The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Fact checked by Nick Blackmer A new study suggests that common heart disease risk factors—like poor diet and high blood ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...