Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Moreover, following antidepressant treatment, a significant increase in the Vmax of the MAT activity of patients with major depression was observed. and parenteral doses of SAMe and some oral ...

This group, known as the lifestyle program, focused on setting nutrition and exercise goals ... Over eight weeks, depression symptoms decreased for both the lifestyle program participants ...

In a world where mental health has become a top priority, a new study sheds light on the potential of lifestyle therapies as viable alternatives for treating mild depression. The research ...

Common advice on nutrition and depression is to increase consumption of omega-3 fatty acids, generally through fatty fish. While the anti-inflammatory effects of omega-3 fatty acids are valid, ...

Depression is commonly undiagnosed and consequently untreated, which leads to a negative influence on antiretroviral therapy (ART) adherence. Other risk factors such as HIV-related stigma, self-body ...

More information: I-Wen Chen et al, Association between vitamin D deficiency and major depression in patients with chronic kidney disease: a cohort study, Frontiers in Nutrition (2025).