Increase calories by providing healthy snacks, energy bars, high-calorie nutrition drinks, and evening snacks. The best-fueled athlete is the better athlete. Athletes who strive to be too thin ...

For elite athletes like triathletes, the synergy between training and nutrition is critical. On a recent clip of Power Athlete Radio, Parker Spencer, the USA Olympic triathlon coach, shed light on the ...

Minnesota’s Bierman Athletic Center is the epicenter of Gophers athletes’ nutrition. Year-round, student-athletes can visit the cafeteria for their lunches and dinners. It offers a wide range of food, ...

Proper nutrition aids athletic recovery by replenishing glycogen, repairing muscles, reducing inflammation, and restoring ...

Former MLB star Johnny Damon launched his own sports drink brand to help young athletes stay hydrated and healthy amid rising ...

“The BarBend grant is advancing research on strength sports and nutrition for the transgender community. We see a twofold problem, where strength training and nutrition guidance is lacking, and sport ...

Chris Sweeney, founder of RightMealz™, is on a mission to transform lives through the power of nutrition and community. A ...

(Photo: Courtesy of Alabama Athletics) In a serious vein, Saban said, “We all want to reinvest in the student-athletes that we have here and for them to get the first-class quality nutrition and ...