Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Often found within processed foods—but sometimes hidden in packaged products billed as "healthy"— food dyes and artificial ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Moreover, following antidepressant treatment, a significant increase in the Vmax of the MAT activity of patients with major depression was observed. and parenteral doses of SAMe and some oral ...

World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...

However, numerous randomized controlled trials have demonstrated that diet is one biological factor that can significantly ...

A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice by driving the production of a protein called IL-17A.

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. If you've ever done an internet search for natural anxiety ...

Doctors in UAE link ultra-processed foods to increased risk of depression and anxiety. Learn more about the dangers of UPFs.

A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study, led by investigators at Johns ...