In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...

From safety to medical access to mood swings, here are 11 questions that doctors should ask patients to assess their mental ...

Herbalife has been committed to enhancing health and wellness for nearly 45 years and has a robust, holistic Nutrition ...

“A healthy diet helps to improve brain health and prevent cognitive decline,” registered dietitian nutritionist Dr. Lisa Young, who is also a nutrition professor at New York ...

The BRAINHealth Program ’s goal is to build healthy brain routines to prevent, delay or reduce cognitive decline and memory loss. The program consists of six disciplines including Wellness Education, ...

The top areas of research in this regard were brain and heart health, nutrition, exercise, and sleep. So, what did the most ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

We all react to environmental cues that tell us it’s time to eat, like the scent of fries wafting through the air. These cues ...

M&S has unveiled two new functional food ranges for 2025. Created with advice from the British Nutrition Foundation, the ...

Discover why nutritionists are calling peanuts a superfood powerhouse, packed with protein, healthy fats, and essential ...