In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Fiber is key to keeping your digestive system healthy ... field allow her to translate nutrition research and innovation to the public. Increasing fiber in your diet might not seem like something ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

The immune system, made up of cells, tissues, and organs, protects against illnesses. It has innate and acquired immunity.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...