Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...

Kale chips are a trendy and healthy alternative to traditional potato chips. Made from dehydrated kale leaves, these chips ...

Let us show you how to make a baked sweet potato that's soft and sweet. In this recipe it is balanced with spicy black beans and fresh, crunchy slaw. It's a great healthy meal for one. Preheat the ...

“Why count calories ... potatoes, and toss to coat thoroughly. Layer the potatoes in a 9-by-13 baking dish, seasoning with salt every five or six layers. Pour the remaining maple cream over the ...

Baked sweet potato makes a nice change and is a really easy, healthy dinner to throw together. To serve two, just double up the ingredients with some bonus leftover topping for lunch. Preheat the ...

Puff Pastry: If you want to cut down on the calories of these puffs ... If using a pre-baked sweet potato, cut it into bite sized pieces. Then, add oil to a pan set on a stovetop set to medium ...