As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

As the global population ages, maintaining adequate nutrition becomes increasingly challenging for older adults. Many ...

And better nutrition is particularly relevant for the ever-growing older adult population in Florida. Healthy eating is recommended throughout life, but as we age certain factors can affect our ...

A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older ...

and the special challenges in older adult populations, which are relevant to the Dietary Guidelines 2025-2030 which will focus on older adults; and Exploration of best practices and guidelines for ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

During adulthood the action of sunlight on the skin is a good source of vitamin D, however this is not always effective in older adults who may be housebound. Therefore, good dietary sources and ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Some older adults may be confused about the change, as they’ve gotten used to sticking with the younger adult range. Though the updated guidelines for older adults came out more than 10 years ...

Thus Clinical Practice Guidelines (CPGs) need to carefully consider older adults in order to guide clinicians. We reviewed CPG recommendations for primary cardiovascular disease (CVD) prevention ...