In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...

But don't let nutrition confusion keep you from your goals. Here are some popular myths about diet and nutrition – and the truths behind them. Diet Myth No. 1: Carbohydrates make you fat.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Yes, it’s that simple. Now that you know the truth about these common nutrition myths, you can stop wasting time and money on unnecessary dietary restrictions and focus on what really matters ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Right now, that’s a loaded question, given that we know so much about the impact of diet culture but are simultaneously fed daily doses of unscientific pseudo-nutritional information.

1. Myth: Intermittent fasting is not safe long term. Mythbuster: Many people can safely do intermittent fasting (IF) for at least a year, says Krista Varady, Ph.D., a professor of nutrition at the ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths.

No clear trends emerge when the degree of agricultural commercialization is correlated with children’s anthropometrics as measured through Z-scores, or other measures of nutritional status. While ...