It is National Nutrition Month and a good time to think of how you are staying on track with food and fitness goals for the year.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Meal delivery apps are reshaping how people access food but may undermine global nutrition goals by promoting unhealthy eating. Researchers call for targeted regulation, monitoring, and new digital ...

Nutrition and health are two interconnected areas of every person’s life. Nutrition in particular is critical to the health ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

On any given night in 2024, more than 771,400 people in the U.S. experienced homelessness, according to federal data. Among ...

Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It’s one of the reasons why the Academy of Nutrition and ...

What we eat not only fuels our bodies, but it can also have a dramatic effect on our overall health and wellness. Being ...

Many people are looking for ways to improve their health through better nutrition and exercise, and this becomes even more ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...