A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

Is it bad to encourage kids to eat everything on their plate? - Encourage children to listen to their own hunger cues and to ...

Forcing your child to eat everything on their plate could fuel obesity, experts have warned. This warning comes after a new ...

CLEARING your plate has been a common rule in many households for generations of children wanting to escape the dining-room ...

Mom has plenty on her plate these days, including the high-ranking job as senior manager of her children's nutrition ... puts food on the table. Mom has the pivotal role in what the kids eat ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...