Carrots also offer a plethora of nutritional benefits ... and plenty of false facts about them that you might've thought were ...

The facts A favorite root vegetable, carrots (Daucus carota sativus ... (Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC.

Parsnips might look like pale carrots, but they're a nutrient-packed root vegetable with a touch of spice, nuttiness, and sweetness. These vegetables can vary in color from white to cream to pale ...

Carrots are nutrition powerhouses. They are a rich source of beta-carotene, a form of vitamin A that is essential for good vision. A 100-gram serving of carrots provides approximately: ...