Mia Syn, MS, RDN, shares wellness-focused articles and recipes on Nutrition by Mia. She is based in Charleston, South ...
The health benefits of strawberries include supporting immune and heart health. Strawberries are one of the best fruits of the summer season. Not only do they taste amazing, but they are also full ...
Ginger Hultin, a registered dietician and spokeswoman for the Academy of Nutrition and Dietetics, told EatWell: "Botanically, strawberries are actually a fruit. The difference is in the way the ...