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What is baseball steak? Here’s what to knowA baseball steak refers to a center-cut top sirloin steak, a cut of meat that ... On average, a 12-ounce serving of a ...
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Is steak healthy? Everything you need to know about the red meatA 3-ounce serving of steak also contains 180 to 220 calories, depending on the cut. Lean cuts such as sirloin or filet mignon tend to have fewer calories than fattier cuts like ribeye or T-bone.
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