Food is the foundation of health. The right choices help all our body systems thrive and affect everything from our mental ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

In case you don't know, today, October 16, is World Food Day. The goal is to raise awareness by highlighting the power of ...

Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her ...

From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

Some sickness is hard to avoid, but well-planned nutrition and preventive health measures make a difference in preventing ...

Flotations on the London market have been a rarity this year, but Applied Nutrition is well worth a closer look. The stock ...