These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

In 2015, Nutrisystem acquired the South Beach Diet brand for $15 million ... eggs and a slice of whole wheat toast. Once you complete your first week, you’re instructed to eat two flex ...

Lack of time to prepare healthy food has been identified as one of the biggest barriers to weight loss, so Nutrisystem’s ...