A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Do you have brain fog, bloating, a craving for sugar? It could mean that your body needs more carbs. Here are 6 signs to look ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Medically reviewed by Melissa Nieves, LND The renal diet is an eating plan that promotes kidney health and slows kidney ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

The best diet to promote a healthy immune system is about 75% plant-based and provides nutrients the body needs to keep up its defenses, TODAY.com previously reported. These include protein ...

Malnutrition is a deficiency or imbalance in the intake of energy or nutrients the body needs to carry out its everyday functions. It can result from a variety of factors and may have important ...