Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Onions contain antioxidants and sulfur compounds that may help reduce cholesterol and blood pressure, and prevent blood clots. Onions contain antioxidants and sulfur compounds that may help reduce the ...

Onions can give you a boost of flavor and nutrition in every bite. Including the humble onion in your daily meals might not sound like your conventional path to wellness. However, it actually ...

Rich in antioxidants and vitamin C, onions boost immune function. Consume raw onion slices in salads to help combat infections ...

Green Onion (Scallions): These onions are prized for their green leaves and the “bulb” part, which is very narrow and white. Green onions are sold in bunches and are almost always used raw, sliced in ...