If shopping for bread fills you with dread because of the sheer number of loaves to choose from, here's how to guarantee that ...

The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

The nutrients in whole grains like bulgur wheat may help lower inflammatory markers such as interleukin-6 (IL-6), C-reactive protein (CRP), and tumor necrosis factors (TNF). Bulgur is particularly ...

Bread is a staple food around the world. Yet, despite its widespread popularity, many people limit bread and other carbohydrates when trying to eat a healthier diet or lose weight. Any kind of ...

When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories. You also want food ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...