In fact, the salmon skin is known to be an excellent source of minerals, plus omega-3 fatty acids, vitamins B and D, and more ...
Medically reviewed by Suzanne Fisher, RD You may want to reconsider if you’ve been removing the skin from your salmon before ...
"Yes, you can eat salmon skin. It has a higher concentration of omega-3s, which we don't get enough of," said Deborah Salvatore, a registered dietitian and director of graduate nutrition programs ...
Salmon sperm facials are a buzzy new K-beauty treatment with supposed anti-aging effects. Dermatologists explain the trend ...
The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher concentrations of those helpful omega-3 fatty acids," says Naidoo.
Such nutrients can improve sleep quality ... The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher concentrations ...