Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed with minerals and antioxidants, contributing to many ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

The nutrients in black grapes include polyphenols ... Some varieties of black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

The skin of red grapes, for instance ... Lisa Young, PhD, an adjunct professor of nutrition at New York University and author of "Finally Full, Finally Slim," praises the antioxidants in grapes ...

Grapes are a staple fruit that come in various colours. Do you know how many different colors can grapes be found in ...

But there are many other phenolic compounds in grapes’ skin and seeds besides tannin that make it into red wines from the winemaking process, and are not present in white, so any of them could ...

For years now we've been hearing about the health benefits of red wine ... berries and the skins of red grapes. Several studies show the substance may help ward off certain types of cancer ...