From light and mild tilapia and cod to flavorful salmon and tuna, there are many species of fish out there, each with its own flavor and nutrient profiles. Grilled, roasted, or sautéed ...

The Marine Stewardship Council (MSC) reports that 80 percent of all seafood sold in the UK comprises just five varieties: salmon, cod ... fish and shellfish provide different nutrients.” ...

chili peppers/Depositphotos *Fish is a versatile and flavorful protein option, but choosing the best variety for nutrition, taste, and safety can be challenging. Salmon, sardines, cod, mackerel ...

Scientists urge UK public to eat more locally-produced oily fish. Most oily fish produced in the UK are not consumed domestically, but study shows that nutrients "lost" due to exports could both ...