A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

"Butter's high saturated fat and cholesterol content, alongside its lower levels of beneficial nutrients, make it less suitable for long-term health. In contrast, plant-based oils, enriched with ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Peanut butter is a rich source of protein and nutrients like iron, magnesium, and vitamins B6 and E. You can consume peanut butter as an everyday snack as long you enjoy it in moderation ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Eating butter raises the risk of heart disease, cancer, and premature death, a new study finds, while eating olive oil and ...

Because sometimes less is more.Reviewed by Dietitian Karen Ansel, M.S., RDNKey TakeawaysAccording to dietitians, the ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

(A serving is about two tablespoons for most brands of peanut butter, but you can always double check on any nutrition label.) It's important to note, however, that peanut butter is not a ...

A large study found that a higher intake of butter was linked to an increased mortality risk, while consuming more ...