In today’s trending health quiz, we bring you an important question: Which nutrient deficiency can lead to hair loss? Several ...

Sun exposure, often seen as harmful, has significant health benefits including reduced cardiovascular risks and improved ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

Researchers determine the impact of vitamin D levels during pregnancy and their role in maternal and infant health outcomes.

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives ...

Vitamin deficiencies, such as Biotin, vitamin C, vitamin B12, Iron, and others can lead to thin and brittle nails.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...