Also keep in mind that it doesn’t have a tare button, so you’ll need to break out the calculator ... Nutrition Scale is a helpful tool if you’re looking to monitor or track your food intake.

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

These six nutrients must come from food because the body can’t make or produce enough of them. While there are many essential nutrients, experts break them down into two categories ...

Common deficiencies include iron, vitamin D, magnesium, omega-3, protein, vitamin B12, and iodine, which can be managed through dietary changes and nutrient-rich foods. Millions of people globally ...

For those with busy lifestyles, choosing nutrient-dense foods is key to staying energised and healthy. These foods provide essential nutrients without requiring complex preparation. Almonds ...

Is your soil fertility program working? Even if it is, common myths about nutrient management and soil sampling can hamper ...

Impact of fortified foods and dietary supplements on the total nutrient intakes and their adequacy among Japanese adults has been explored by a study led by Professor Keiko Asakura and Assistant ...

They assessed the contribution of so-called "health foods" (fortified foods and dietary supplements) to nutrient intake. This study is expected to be useful for the formulation of health policies ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Today, EUFIC launches its interactive food labelling resource, making it easier for consumers to understand nutrition labels and to make healthier choices while grocery shopping.

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Foods rich in magnesium include leafy greens ... and almond butter with a handful of berries for a nutrient-packed breakfast. Smoothies with leafy greens, bananas, and yogurt are also a great ...