If you think you might be eating too little (or too much) of a particular nutrient, type it into the calculator below and find out how likely that is, based on your age and sex. The calculator ...

If you’re under the impression that maths has no place in the kitchen, it’s time you got to grips with a macro calculator. Whether you’re looking to bulk up or lean down (or both ...

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...