and macadamia nut butter is both the highest-fat and highest-calorie nut butter, making it a great keto nut butter option.

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. As a serial snacker and self-identified Breakfast Person, few pantry items get me ...

or nut butter packets. You might also find keto cookies or a keto trail mix, or you could try making some at home. When you’re following the ketogenic diet, you have to say goodbye to the carb ...

I keep reading about the trendy raw food and vegan restaurants only using nut butters, creams and cheeses, not dairy. What sorts of nuts make the best butters? Can you substitute it willy- nilly ...