Other exercises are balance training and stretching exercises like calf stretch and seated ... pain, and numbness in the heel ...

The earlier you start treating/preventing neural damage the better. Numbness at the ankle can be due to any pathology that ...

If you’ve experienced a traumatic injury or are having significant weakness (your foot drags when you walk, for example, or you feel numbness ... the knee for a deeper calf stretch, which may further ...

health.sa.gov.au A 35-year-old woman presented with severe weakness of both ankles. On the day prior to presentation ... she noticed bilateral foot drop and foot numbness, which caused her to trip and ...