Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.

Cold and flu season spikes during winter, with millions experiencing congestion, sore throats, and fatigue. Proper hygiene ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...

'Remarkable' Olivia Hussey who has died aged 73 faced rape, beatings, infidelity and cancer after shooting to fame at just 15 as Zeffirelli's Juliet ...

Blowing will just irritate those vessels even more, which could increase the swelling. So, what's the right way to blow your nose? Close one nostril at a time and lightly blow through each one.

These medicines help reduce the swelling in your nasal passages and ... your doctor might recommend prescription versions of some steroid nose sprays and antihistamines. When you’re stuffed ...

From proper hydration to applying petroleum jelly, check out the effective home remedies to soothe a dry nose in the winter ...

This can include pain, swelling, and bleeding. A person may also experience empty nose syndrome. This rare condition is when a person continues to feel congestion and nasal obstruction despite ...

It's normal to experience some bleeding, pain, tenderness, swelling, and discharge for about one to two weeks after getting your nose pierced. Changing the shape of the jewelry from a stud to a ...